Course description: Taster Day for health professionals addressing personal wellbeing, resilience and ways to support these essential qualities.
This one day course will help you take stock of your wellbeing and all that you are doing to look after it. It will introduce you to some key approaches and practices that are easy to adopt. It will give you an insight into further ways to support your wellbeing and develop your resilience in the context of stressful and demanding workplaces.
