Befriending negativity during the festive season
How do you explore the dark mood that descends as December approaches in a time when we are told to be jolly?
Articles, Blogs and Musings
Here you’ll find a growing archive of interesting (and relevant!) articles about all things wellbeing and embodiment.
What a weekend of Embodied Presence feels like
A reflection from participants on the Radical Wholeness weekend workshop, and the new level of embodiment, sensitivity, creativity and strength that was felt and experienced.
The ‘split’ between the mind and body
Are the mind and body operating independently of each other? This belief is still endemic in the medical world and implicit in the great majority of interactions and exchanges that take place in Western health care systems. But is it correct?
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