Here you’ll find a growing archive of interesting (and relevant!) articles about all things wellbeing and embodiment.
Are the mind and body operating independently of each other? This belief is still endemic in the medical world and implicit in the great majority of interactions and exchanges that take place in Western health care systems. But is it correct?
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The science of bad habits ie. well-worn neural pathways and how do we rewire them and sustain a new way of being in the world.
An introduction to The Embodied Present process (TEPP) Facilitator training and potent embodiment practices for wellbeing.
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