Becoming aware of body and mind habits – A journey with The Embodied Present Process
An introduction to The Embodied Present process (TEPP) Facilitator training and potent embodiment practices for wellbeing.
Articles, Blogs and Musings
Here you’ll find a growing archive of interesting (and relevant!) articles about all things wellbeing and embodiment.
Breath and Embodiment
How is your breathing right now? How often do notice your breath? If you do this from time to time, you may encounter some habits that could do with attention.
Cognitive intelligence that comes at a cost
The differences between cognitive intelligence and the intelligence of the body.
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Testimonials
“I have learnt as much about myself and my senses as I have about my clients’ body I was fascinated that I know exactly when to give space and read signs and continue.”
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